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Welcome!

Hi. I’m Ragna (Ragnheiður Guðjónsdóttir for those fluent in Icelandic 😉 ) and I’m known as the Icelandic Queen of Calm.

I help professional woman activate their soothing system so they can relax, recharge and reconnect to themselves and find their inner peace and calm within so they can meet their Best Future Self and live the life of their dream. 

I have both an academic and other background and have been teaching for a decade now. I´ve taught everything from nutrition, biology, microbiology to meditation, yoga, mindful eating, less stress, better sleep and my favorite yoga nidra. 

I began teaching courses online in 2015, a form which I absolutely love, being a busy professional, mother and wife myself. 

This page is new and has a lot of room for improvement.  More to come later.